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Recovery

After a strenuous workout or training session, the body is placed in a catabolic (muscle breakdown) and depleted condition. The quickest and most effective way to overcome this and put the body in an anabolic state is to consume a post workout supplement that refuels the body with vital nutrients such as protein and carbohydrates.

If you require any advice or guidance regarding Recovery, our trained professionals are available Monday-Saturday, 10am - 6pm on 0208 854 6404.